The art of Healthy Living (Perfect Health)
The Art of Healthy Living (Perfect Health) of Ayurvedic Lifestyle Program will provide participant with to greater awareness and health. Drawing from modern and timeless healing traditions, Perfect Health brings you the best principles and practices of mind body medicine from around the world.
Ayurveda, the 5,000-year old healing system from India, provides the foundation for this course. Derived from the Sanskrit words ayus meaning life, and Veda meaning wisdom, Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose. From the Ayurvedic perspective, human beings are not viewed as mere thinking physical machines, but rather as fields of intelligence in dynamic exchange with the energy and information of the environment. Health is a state of vibrant balance in which all the layer of one’s life are integrated. This course provides the tools to enhance your physical and emotional wellbeing through your conscious choices, enlivening the nourishing connection between body, mind, and spirit.